Stress and Anxiety Affects on Our Health Stress and anxiety have become a ubiquitous part of life for many people. Whether it's due to work, relationships, financial concerns, or other factors, stress can take a toll on both our mental and physical well-being. April is National Stress Awareness Month, it's essential to recognize the [...]
Sports safety is an important part of playing sports, especially for young athletes. Participation offers many benefits, including physical fitness, social interaction, and character development. However, it also comes with inherent risks of injury. According to the Centers for Disease Control and Prevention, high school athletes alone account for an estimated 2 million injuries, [...]
Heart Disease Prevention Starts with a Heart-Healthy Lifestyle Heart disease remains a leading cause of death, emphasizing the urgent need for preventive measures. Fortunately, many risk factors for heart disease can be mitigated through lifestyle changes. February is American Heart Month. You can act to protect yourself against heart disease. Small heart-healthy actions like [...]
Brain Fog And Hormone Imbalance Brain Fog and Hormone Imbalance is real! Ever found yourself grappling with mental sluggishness, a fuzzy thought process, or the unsettling feeling that something is just not right in your mind? Welcome to the phenomenon known as "brain fog." While not a standalone medical condition, brain fog encapsulates the [...]
Food poisoning during the holidays is the last thing from most of our minds. Be it a Thanksgiving turkey, a Christmas ham, or a New Year's Eve banquet, food assumes a central role in our holiday merriments. However, it is also a season when the likelihood of food poisoning is heightened due to the increased [...]
Navigating Flu Season Flu season is upon us, and it's essential when navigating flu season to be well-informed about the symptoms, prevention methods, and vaccination options to protect yourself and your loved ones. Together, we’ll explore the significance of flu season, common flu symptoms, and the importance of getting vaccinated. Additionally, we will [...]
How Female Hormones Affect Weight Loss: The Crucial Role in Weight Management Weight management is a multidimensional puzzle, requiring a delicate balance between diet, exercise, mental health, and yes – hormones. For many women, hormonal imbalances might be the silent culprits making weight loss seem like an insurmountable challenge. Understanding the influence of female [...]
Hormone Imbalance in women is how many of us know we are approaching or in the throes of menopause. The intricate dance of hormones within the human body orchestrates numerous bodily functions, from metabolism and mood regulation to energy levels and overall well-being. In the realm of women's health, hormonal equilibrium is paramount as [...]
10 Ways to Jump-Start a Healthy New School Year for Your Child The excitement of going back to school can be overwhelming for children, as they eagerly anticipate reuniting with friends and teachers. As parents, guardians, and educators, it is our responsibility to ensure that children return to school in the best possible health. [...]
Stop Menopause Brain Fog and Fatigue As women age and embrace the changes of hormones that happen with menopause, fatigue and brain fog set in. It can be debilitating for many women. The cognitive decline, memory lapses, and lack of mental clarity associated with brain fog can significantly impact daily life and overall well-being. Addressing [...]
The providers and staff at Aneres are committed to providing high quality healthcare where the focus remains on the patient. Telehealth appointments available for patients in Texas.
