Menopause and Heart Health are central concerns at Aneres Health and Wellness, where we care deeply about the health and well-being of the women we serve. As you enter your 40s and 50s, you may begin noticing changes in your body—hot flashes, sleep disturbances, mood swings—but there’s one area that often goes overlooked during menopause: [...]
National Kidney Awareness Month is a time to reflect on the importance of kidney health and how it impacts our well-being at every stage of life. At Aneres Health and Wellness, we focus on whole-body health, ensuring that families receive the care they need—from infancy through the senior years. The kidneys play a vital [...]
Heart Health Month serves as a powerful reminder to prioritize cardiovascular wellness, with the American Heart Association’s Go Red for Women campaign highlighting the unique risks women face regarding cardiovascular disease. This national observance encourages individuals to take control of their health through awareness, prevention, and sustainable wellness practices. The Importance of Cardiovascular Wellness Cardiovascular [...]
Healthy New Year’s Resolutions: Three Steps to Improve Your Long-Term Health Healthy eating, staying hydrated, and exercise are essential as we welcome January and the promise of a fresh start. It’s the perfect time to reflect on setting health goals that go beyond quick fixes and crash diets. Long-term health goals are realistic, sustainable, and [...]
Safe Holiday Gift Giving: Keeping Your Family Safe and Happy The holidays are a time for joy, togetherness, and the time-honored tradition of gift-giving. Whether celebrating Christmas, Hanukkah, or both, exchanging presents brings families closer and creates lasting memories. For many, choosing the perfect gift is an act of love, but it’s important to [...]
The health benefits of gratitude and mindfulness are abundant as Thanksgiving approaches. It's easy to get caught up in the flurry of holiday activities, from preparing a big meal to planning family gatherings. Amidst the busyness, it's essential to reflect on gratefulness and mindfulness, which can significantly impact our mental and physical well-being. We want [...]
GLP-1 medication is a significant step toward a healthier lifestyle if you're starting your journey to lose weight. With this powerful tool in your hands, it’s normal to be curious about what to expect in the early weeks and how to get the most out of your treatment. GLP-1 is a medication designed to reduce [...]
Weight Loss Methods that are Effective from a Healthcare Provider’s Perspective Weight loss is a universal challenge for many individuals seeking to improve their health, vitality, and overall well-being. In today's rapidly changing landscape, there are several methods that individuals can explore. This blog will outline three popular weight loss methods: natural weight loss [...]
Hot flashes are not something imagined. If you're a woman of a certain age, you might have found yourself suddenly feeling like you’re in the middle of a tropical heatwave. One minute you're fine, the next you're desperately fanning yourself with the closest piece of paper or sticking your head in the freezer. Welcome [...]
Families in Mont Belvieu enjoy outdoor activities during the summer, from beach vacations at Galveston to park picnics at Eagle Pointe. However, the excitement of these adventures can sometimes lead to unintended consequences, such as severe sunburns, that may require urgent medical attention. UV Awareness Month underscores the importance of sun protection to prevent immediate [...]
The providers and staff at Aneres are committed to providing high quality healthcare where the focus remains on the patient. Telehealth appointments available for patients in Texas.
The providers and staff at Aneres are committed to providing high quality healthcare where the focus remains on the patient. Telehealth appointments available for patients in Texas.
