Healthy Eating, Staying Hydrated, and Exercise: Three Steps to Improve Your Long-Term Health

2025-01-02T15:42:02+00:00

Healthy New Year’s Resolutions: Three Steps to Improve Your Long-Term Health Healthy eating, staying hydrated, and exercise are essential as we welcome January and the promise of a fresh start. It’s the perfect time to reflect on setting health goals that go beyond quick fixes and crash diets. Long-term health goals are realistic, sustainable, and [...]

Healthy Eating, Staying Hydrated, and Exercise: Three Steps to Improve Your Long-Term Health2025-01-02T15:42:02+00:00

Safe Holiday Gift Giving

2024-12-30T22:18:20+00:00

Safe Holiday Gift Giving: Keeping Your Family Safe and Happy The holidays are a time for joy, togetherness, and the time-honored tradition of gift-giving. Whether celebrating Christmas, Hanukkah, or both, exchanging presents brings families closer and creates lasting memories. For many, choosing the perfect gift is an act of love, but it’s important to [...]

Safe Holiday Gift Giving2024-12-30T22:18:20+00:00

The Health Benefits of Gratefulness and Mindfulness During Thanksgiving

2024-10-23T19:55:22+00:00

The health benefits of gratitude and mindfulness are abundant as Thanksgiving approaches. It's easy to get caught up in the flurry of holiday activities, from preparing a big meal to planning family gatherings. Amidst the busyness, it's essential to reflect on gratefulness and mindfulness, which can significantly impact our mental and physical well-being. We want [...]

The Health Benefits of Gratefulness and Mindfulness During Thanksgiving2024-10-23T19:55:22+00:00

GLP-1 for Weight Loss: Your First Steps to Success

2024-09-26T19:34:22+00:00

GLP-1 medication is a significant step toward a healthier lifestyle if you're starting your journey to lose weight. With this powerful tool in your hands, it’s normal to be curious about what to expect in the early weeks and how to get the most out of your treatment.  GLP-1 is a medication designed to reduce [...]

GLP-1 for Weight Loss: Your First Steps to Success2024-09-26T19:34:22+00:00

Weight Loss Methods: 3 Proven Ways to Lose Weight

2024-09-26T19:34:29+00:00

Weight Loss Methods that are Effective from a Healthcare Provider’s Perspective Weight loss is a universal challenge for many individuals seeking to improve their health, vitality, and overall well-being. In today's rapidly changing landscape, there are several methods that individuals can explore. This blog will outline three popular weight loss methods: natural weight loss [...]

Weight Loss Methods: 3 Proven Ways to Lose Weight2024-09-26T19:34:29+00:00

Understanding Hot Flashes

2024-07-26T16:33:14+00:00

Hot flashes are not something imagined. If you're a woman of a certain age, you might have found yourself suddenly feeling like you’re in the middle of a tropical heatwave. One minute you're fine, the next you're desperately fanning yourself with the closest piece of paper or sticking your head in the freezer. Welcome [...]

Understanding Hot Flashes2024-07-26T16:33:14+00:00

UV Awareness Month: A Professional Guide to Family Sun Safety

2024-06-26T17:36:24+00:00

Families in Mont Belvieu enjoy outdoor activities during the summer, from beach vacations at Galveston to park picnics at Eagle Pointe. However, the excitement of these adventures can sometimes lead to unintended consequences, such as severe sunburns, that may require urgent medical attention. UV Awareness Month underscores the importance of sun protection to prevent immediate [...]

UV Awareness Month: A Professional Guide to Family Sun Safety2024-06-26T17:36:24+00:00

National Women’s Health Week

2024-04-30T15:41:57+00:00

National Women’s Health Week is celebrated each year, beginning on Mother’s Day, to encourage women and girls to make their health a priority. The theme for this year is, “Women’s Health, Whole Health: Prevention, Care and Wellbeing.” The everchanging healthcare landscape brings women new ways to be healthy and detect disease early, but what about those [...]

National Women’s Health Week2024-04-30T15:41:57+00:00

Stress and Anxiety Affects on Our Health

2024-03-25T21:33:50+00:00

Stress and Anxiety Affects on Our Health Stress and anxiety have become a ubiquitous part of life for many people. Whether it's due to work, relationships, financial concerns, or other factors, stress can take a toll on both our mental and physical well-being. April is National Stress Awareness Month, it's essential to recognize the [...]

Stress and Anxiety Affects on Our Health2024-03-25T21:33:50+00:00

Heart Disease Prevention Starts with a Heart-Healthy Lifestyle 

2024-03-25T21:21:54+00:00

Heart Disease Prevention Starts with a Heart-Healthy Lifestyle  Heart disease remains a leading cause of death, emphasizing the urgent need for preventive measures. Fortunately, many risk factors for heart disease can be mitigated through lifestyle changes. February is American Heart Month.   You can act to protect yourself against heart disease. Small heart-healthy actions like [...]

Heart Disease Prevention Starts with a Heart-Healthy Lifestyle 2024-03-25T21:21:54+00:00

The providers and staff at Aneres are committed to providing high quality healthcare where the focus remains on the patient.  Telehealth appointments available for patients in Texas.

CONTACT INFORMATION

9675 Eagle Dr, Baytown, Texas 77523
(832) 307-7106

OUR PRACTICE

The providers and staff at Aneres are committed to providing high quality healthcare where the focus remains on the patient.  Telehealth appointments available for patients in Texas.

CONTACT INFORMATION

9675 Eagle Dr, Baytown, Texas 77523
(832) 307-7106

OUR PRACTICE

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