The health benefits of gratitude and mindfulness are abundant as Thanksgiving approaches. It's easy to get caught up in the flurry of holiday activities, from preparing a big meal to planning family gatherings. Amidst the busyness, it's essential to reflect on gratefulness and mindfulness, which can significantly impact our mental and physical well-being. We want [...]
GLP-1 medication is a significant step toward a healthier lifestyle if you're starting your journey to lose weight. With this powerful tool in your hands, it’s normal to be curious about what to expect in the early weeks and how to get the most out of your treatment. GLP-1 is a medication designed to reduce [...]
Weight Loss Methods that are Effective from a Healthcare Provider’s Perspective Weight loss is a universal challenge for many individuals seeking to improve their health, vitality, and overall well-being. In today's rapidly changing landscape, there are several methods that individuals can explore. This blog will outline three popular weight loss methods: natural weight loss [...]
Hot flashes are not something imagined. If you're a woman of a certain age, you might have found yourself suddenly feeling like you’re in the middle of a tropical heatwave. One minute you're fine, the next you're desperately fanning yourself with the closest piece of paper or sticking your head in the freezer. Welcome [...]
Families in Mont Belvieu enjoy outdoor activities during the summer, from beach vacations at Galveston to park picnics at Eagle Pointe. However, the excitement of these adventures can sometimes lead to unintended consequences, such as severe sunburns, that may require urgent medical attention. UV Awareness Month underscores the importance of sun protection to prevent immediate [...]
National Women’s Health Week is celebrated each year, beginning on Mother’s Day, to encourage women and girls to make their health a priority. The theme for this year is, “Women’s Health, Whole Health: Prevention, Care and Wellbeing.” The everchanging healthcare landscape brings women new ways to be healthy and detect disease early, but what about those [...]
Stress and Anxiety Affects on Our Health Stress and anxiety have become a ubiquitous part of life for many people. Whether it's due to work, relationships, financial concerns, or other factors, stress can take a toll on both our mental and physical well-being. April is National Stress Awareness Month, it's essential to recognize the [...]
Heart Disease Prevention Starts with a Heart-Healthy Lifestyle Heart disease remains a leading cause of death, emphasizing the urgent need for preventive measures. Fortunately, many risk factors for heart disease can be mitigated through lifestyle changes. February is American Heart Month. You can act to protect yourself against heart disease. Small heart-healthy actions like [...]
Food poisoning during the holidays is the last thing from most of our minds. Be it a Thanksgiving turkey, a Christmas ham, or a New Year's Eve banquet, food assumes a central role in our holiday merriments. However, it is also a season when the likelihood of food poisoning is heightened due to the increased [...]
Navigating Flu Season Flu season is upon us, and it's essential when navigating flu season to be well-informed about the symptoms, prevention methods, and vaccination options to protect yourself and your loved ones. Together, we’ll explore the significance of flu season, common flu symptoms, and the importance of getting vaccinated. Additionally, we will [...]
The providers and staff at Aneres are committed to providing high quality healthcare where the focus remains on the patient. Telehealth appointments available for patients in Texas.
